M£N PLEASE R£AD : THESE ARE 10 FOODS TO AVOID BEFORE YOU M£ET A WOMAN IN B£D



Red meat
A fancy steak meal may sound like a perfect night out but you might
want to reconsider your choice of meat. Red meat is heavy and can
take a long time to digest. This will leave you feeling sluggish and
sleepy, which will surely affect your performance in b£d.


French fries

French fries are filled with tran’s fats that can lower test0sterone levels and decrease blood circulation. They also contain a lot of salt, which can make it difficult for men with high blood pressure to keep up a strong erect!on.
Beans
-height: 23px; margin: 0px; padding: 0px; vertical-align: baseline;">Beans are a decent wellspring of fiber and protein for our body but they more over contain a kind of sugar that doesn’t process quick and reasons bloating and gas. We can all concur that a gassy also, bloating midsection is not perfect for s£x.
Garlic
Garlic adds extra flavour to our food, but it is really nora good idea before s3x. It not only has a strong scent which can be an instant turn off but also has starches that can cause bloating.

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